Keto Factor

Keto Factor

By Al Ghidini

Format: ePub  
Availability: Instant download

Synopsis

Can your metabolism help you to lose weight? Metabolism is the process by which your body breaks down food to extract energy. It is one of the most significant influences that can help you to lose weight. So, how does metabolism help us to lose weight? The answer is rather simple. When your body has a low metabolism rate, it does not burn foods very well. So, it will store extra energy in the form of fat. On the other hand, when you have a high metabolism rate, you can burn more calories, but your body is not storing too much fat as it cannot fit any more into the cells. Staying active and eating healthy can give you a strong metabolism and help you lose weight easily and naturally without stress or unhealthy diets hard to maintain for a long time. The ketogenic diet is referred to as a low-carb, high-fat diet. It is excellent for losing weight. This book covers: • The ketogenic diet • Speed up your metabolism with the ketogenic diet • Recommended foods • Foods to avoid • Physical activity to speed up your metabolism • Speed up your metabolism with natural remedies • Homeopathy to speed up your metabolism • Breakfast recipes • Lunch recipes • Dinner recipes • Snack recipes And much more! This diet is also great because it allows you to have some healthy fats as well as proteins. You can include all types of non-starchy vegetables in your ketogenic diet, which means you do not need to worry about the intake of raw food anymore. Grab a copy of this book and let us help you with your keto diet journey. Choose to be healthy!

Al Ghidini

  • ISBN:
  • 9791221322965
  • Language:
  • Inglés
  • Size:
  • Kb
  • Published:
  • December 26, 2021
  • Protection:
  • Sin DRM