Tips and Techniques to Manage Anger Fast and Easily

Tips and Techniques to Manage Anger Fast and Easily

By Malone Laurel

Format: ePub  
Availability: Instant download

Synopsis

As an adult we hope to deal with our anger issues and move onto more effective ways of communicating our feelings. We start to see anger as an unhelpful, inelegant way of conveying our hurt or displeasure and quickly learn that it doesnt resolve matters. It often simply prevents us from moving on. Far better to learn to deal with emotive situations calmly and rationally, rather than let our feelings dictate and get the better of us. When we find ourselves constantly resorting to anger, unable to deal well with conflict or disappointment we need to concern ourselves with finding other ways to resolve and sort out our anger issues. Learn how to deal with effectively without so much stress in this book. Enjoy  

Malone Laurel